About Pilates

Joseph "Hubertus" Pilates 1883 - 1967

He created this wonderfull form of exercise which is suitable for all, it has revolutionised many people's lives, including mine.

It is perfect if you are recovering from injury, new to exercise, a professional dancer or athlete.

The method is there to be enjoyed and also challenge everyone from their first session right through to advanced work outs.

I am passionate that the classical method Joseph designed should continue to be taught at a very high standard in its original form, giving you all the joys of a zesty, energtic lifestyle - so needed for all our modern busy days!

My studio contains all modern equipment which is based on the designs of the original equipment Joseph used.

The Reformer, Cadillac, and Wunda Chair are all fantastic apparatus used to improve the original matwork method.

Please call or email to discuss any concerns you feel you may have about starting pilates, I am happy to talk them through with you.