Welcome to ABSolute Pilates

ABSolute Pilates is the only fully equiped Pilates studio in Billingshurst. Pilates is incredible, through your time with me you will become a new person.

This Classical form of exercise is designed to give you a complete fully balanced, low impact energising work out.

The Benefits are:

• Improved Flexibilty Strength & Posture
• Lower Stress Levels
• Flatter Stomach & Trimmer Waist
• Toned Buttocks Thighs & Arms
• Reduced Risk of Back Pain
• Improved Performance for All

Pilates is also widely supported by Osteopaths, Physiotherapists and General Practitioners who incorporate the Pilates method into many injury rehabilitation programs.